LGN and Reveal the Steel utilize a great training style known as reverse Goal setting; Rep ranges; Compounds vs isolation; Machines vs free-weights. Contact Me · Gallery · Free Programs LGN has taken the fitness world by storm. Within the LGN program you will find the following. An in depth review of the LGN program by fitness expert and blogger JC Hype-Free: The first thing you’ll notice about the program, and this says a lot.

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Find Threads Started by Aidan. Swearing is bad, mkay. No need for fumbling through confusing equations. Curry Chicken and Vegetables. I’ve considered that, and there’s a lot of stuff in the package, some of it probably not very useful or stuff I already think I know.

Before, I would sit and use the different formulas to get my BMR, set macros, count percentages, adjust and get the right numbers, but since I didn’t trust them upon myself they were useless.

LGN – Look Great Naked, A Complete Body-Recomposition Course

This is my favorite section of the book. All this info at your fingertips Find Threads Started by fredd-bird. Finally, he ends talking about supplements.

Frfe emailed new blog updates, articles and tips The reason it finally worked for me was that I let the guide be in charge instead of me.


How his studies of the raw vegan diet influenced him to be creative with his food selection and baking alternatives. My workouts and just my days were so groggy. Improve performance and reduce risk of injury.


Even doing what I considered the bare minimum, I progressed more in those 12 weeks than I had in the 6 months prior. If your goal is fat loss… …Then the fat loss manual will be your bible. He studies some of the most well respected in the industry and has years of practical experience putting his knowledge into practice.

This may sound like a con versus a pro. lggn365

Lgn365 Review – Does Jc Deen’s Fat Loss Workouts Work?

He takes a bunch of winning concepts and puts them together in an easy to follow format. I like to take a focused approach. I stopped trying to improve every possible goal I had in my head all at once.

Will his programs work great for most people? There is so many different programs out there, which is the right one?

JC does exactly that. In the end, building muscle and losing fat are two distinct goals and I fere that Deen approaches these goals as such.

LGN365 vs Reveal The Steel – A Review Of The Latest RPT Workouts

Send a private message to Aidan. Here, JC teaches you how to figure out what your goal is your ideal body fat percentage.

But nothing resulted from my efforts. One thing I really like about Feee is that he uses common sense. There is tips in there as well on how you can make minor adjustments to you can ensure you are hitting your macros. But, I have no idea how to incorporate it. You get a breakdown into how JC gln what kind of program is best for someone. My name is JC Deen, and I’m a fitness coach, trainer, and writer.


It all changed for me once I hired a coach by the name of Lawrence Hosannah. JC Deen has given me the honor and privilege be one of the guest experts he interviews for the program.

In all honesty, they are both solid lgn35. Following the LGN course, you will discover:. What challenges has LGN helped you to overcome with your personal fitness journey? How to set up your diet and training for maximal benefit. Unfortunately the supplement industry has made it seem as if supplements are a shortcut that will get you to your goal. With LGN, you essentially have a full year of training and diet strategies mapped out for you.

Whether you need some guidance getting your body fat into the single digits, or want to build some muscle and strength, all the information is laid out in plain English — frree hard-to-understand scientific jargon although I do back up my work with scientific literature.